Are You a Good Friend to Yourself? — MakeItUltra™ Psychology

This post I share with you today comes from Dr. Perry and it speaks on how loving yourself serves as a platform, sets the tone, as to how your friends will value your friendship in their lives. As I continue to grow older, I contemplate many times on the importance of self love and friendships. I also have come to understand that some friendships are not meant to remain in your life forever. This has even more truth when you live with Chiari Malformation + Syringomyelia, chronic pain is not for the faint of heart. And fortunately or not, you realize even more so when is the time to put an end on friendships that no longer serve well to your health and to your life in general. You know the friendships that bring on more stress than they do joy – those ‘friendships.’

I’ve realized that loving me, putting my feelings first, being compassionate for my own being, is far more important than any outside friendship. Because when you love yourself and know the value you bring as a friend when others don’t, I think that’s when it’s time to call it quits to a friendship that no longer brings positivity to your life and family. There will be a mourning period, but I simply wish them well and move on.

In this post here Dr. Perry, highlights the love and sympathy you should have for yourself, and asks, what kind of friend are you being to yourself? I think first and foremost be a friend to yourself to then know what to look for in friendships.

Written by Dr. Perry, PhD Image Credit: Pixabay “A friend is a gift you give yourself.” ~Robert Louis Stevenson What kind of friend are you? Are you attentive, kind and compassionate or, are you neglectful, uncaring and critical? Scrolling through quotes on the internet, I was reminded of the immense value we place on friendship. […]

via Are You a Good Friend to Yourself? — MakeItUltra™ Psychology

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Netflix: Tidying Up With Marie Kondo

This morning GMA (Good Morning America) covered a story on a Netflix Original that has just begun! If you already know, or don’t, Marie Kondo is a Japanese best selling author. She is known for her expert advice on all things organization and I just so happen to have a deep love for all things organized. And this Netflix Original Series is based on the ‘KonMari’ method which is from her best-selling book, The Life-Changing Magic of Tidying Up. I also had written the post titled, The KonMari Method + Clutter Free Home, so if you haven’t read it, please do!

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The plot behind this newly original, Marie Kondo lends a helping hand to people in need of decluttering their homes.

In the interview linked below with Marie Kondo, one of the things that struck a cord with me is when she is asked, what is wrong with American’s, why do we have so much stuff, to which she responds, that the homes are huge. Which only got me thinking about the homes I’ve visited – those smaller spaces and large, and how every inch of the home is covered in stuff! Have you been there?! Perhaps it’s because I live with chronic pain, but living in a space that is begging to be cleared is not something that is appealing to me. Either way, my hope is that this inspires you to declutter your home to make it a more loving and inviting space for yourself and your loved ones.

https://www.goodmorningamerica.com/video/embed/60227303

I’m excited to watch and see how she transforms lives, one home at a time.

A-

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The Liebster Award – 4

Thank you to my fellow blogger The Eclectic Contrarian. If you haven’t read his incredible poems or been to his blog for some lifting and motivational writing – pay him a visit! Thank you again for your support, I’m humbled.

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Here’s How It Works:

• Create a new blog post on your blog thanking the person that nominated you, link to their blog and put in a graphic of the award.

• Answer the questions that were provided, and then share some facts about yourself.

• Create a new set of your own questions for others to answer.

• Nominate 5-11 others and share your blog post with them so they can accept their awards

I’ve Been Asked The Following:

-Whats a topic you love and don’t love to write about?

Always appreciate humor. And honesty. Or should I say honesty in form of humor.

I began this blog with Chiari Malformation + Syringomyelia in mind, however, I have my days when I just can’t get myself to speak on the subject. It just seems to drag me down at times, realty sometimes can get the best of me and I choose to not think on the matter.

-Who and what influences you to write?

Life itself, the brutal truths, the humor in life, my kids and what’s been on my mind at that particular time.

-What emotion gets your creative gears rolling?

Whichever emotion I am feeling at that moment is the best in getting me to write. Whether I’m feeling a bit low, happy or excited.

-Do you write from who you are? Or, who you wish you to be?

I like to go with who I am. I may not be everyone’s cup of ‘tea’ but being myself, authenticity is what will be the greatest in the long run. Those whom choose to stay, will and those who don’t, won’t. And that’s OK.

-Are you a city, country, foreign or even fantasy/sci-fi type of person?

Let’s go with foreign. I’m a little complex, but authentic.

Interesting Things About Me:

I’m a whopping 5′ feet tall!

I’m a righty and have two of my little girls that are lefty.

One of my favorite actresses is Julia Roberts and comedians Robin Williams†

I dislike talking on the phone – and texting

I will hold you to your word, which can be both a blessing and a curse.

I like to be punctual / on time to places. I believe firmly in respecting peoples time.

I think communication is key in any relationship, friendship or otherwise.

My family absolutely loves all things Disney World, including Walt Disney himself, his story, life, how it all began, etc.

Am very much looking forward to the movie ‘Toy Story 4’ being released later this year

As a stay at home mom, I like to work in an organized and clean house, otherwise it’s a no-go!

If I can learn how to do it, and do it myself, I will, for instance, painting walls, dying my own hair at home – been doing it for years, and just recently, cutting my boys hair at home because at $20 x3 boys = doing it myself! No offense to the professionals  🙂

I Nominate:

Simply Chronically Ill

Daily Grind Of A Stay At Home Mom

Bereaved Single Dad

Stubaby777

Gods Whispers Of Truth

My Questions To You Are:

• Do you feel your blog represents who you truly are?

• When in a rut, what motivates you to continue to write?

• Is there a topic that is off limits in your writing / blog?

• Was there any one person that motivated you in starting your blog?

Thank you to my nominees, I appreciate your time, so please take your time in responding.

Ana

January 2019 and 500 Plus Followers

I have been incredibly blessed this past year, not only in celebrating this blog which has led me to interact with some great people but for giving me another year for self growth. I let go of self doubt and the fear that had held me back from doing things that I wanted to do for so long. I took the leap of faith, found the time and begun what I did as a self care hobby now turned into my very own YouTube channel – yes, it’s very terrifying but exciting. I’ve also found a way to enjoy the design aspect of art and opened my online store with RedBubble. If there’s one thing I’ve learned as I get older, is that risks are worth taking when there’s passion behind it.

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Also, in celebration of my 500 followers, I want to thank you all, for giving me the encouragement to continue to speak on my condition and chronic pain – Chiari Malformation and Syringomyelia. And in continuing to honor that, I’ll share with you five things about me I have yet to share.

  1. My most favorite scent is lavender.
  2. Even though I live with chronic pain, I have a high tolerance for pain.
  3. I’ve had 10 surgeries.
  4. I am crafty, love all things DIY – so fun! And lastly ….
  5. My most favorite number is 5.

May you be blessed and have a heart filled with courage to accomplish things this new year and always.

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Reblog Wednesday: Gratitude — Tales from the Mama Duck

So, this here doesn’t require too many words. It left me speechless when I first read it and it’s leaving me speechless now. It’s so incredibly true, a picture is indeed ‘worth a thousand words.’ The post I share with you today is by the incredible blogger over at Family 5 Power – go over to her site and continue to enjoy her other incredible content!

Thank you Mama Duck for another reminder of the true meaning of Christmas.

Ana-

“Let us thank God for his priceless gift!” 2 Corinthians 15:9 GNT

via Gratitude — Tales from the Mama Duck

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Reblog Wednesday: Supreme — I refuse to give up

If it’s one of many things that I enjoy doing, is reading a good poem. The one that flows and touches the heart. Those are the greatest kind. This one here is by a fellow blogger Sakshi. It’s both touching and speaks the truth on the reality of love. Because many times I won’t be the easiest to love, to understand, but a true kind of love will be there regardless of what life may throw our way – and as Sakshi put it so well and I quote,

” ….. To embrace me

Not only on days when

I am at my best

But also in distress

When I am such a mess “

And if you enjoy poems as much as I do, take a look at her blog I Refuse To Give Up – it’s phenomenal!

Happy Wednesday.

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I stick to my belief Love is supreme And the warmth of it’s heat Should dissolve every fear Vaporize every tear If we adhere For you will be there To embrace me Not only on days when I am at my best But also in distress When I am such a mess © Sakshi Gangwani […]

via Supreme — I refuse to give up

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Happy Meme Monday: My Non-Christmas List

There’s always something that happens in life that makes you reevaluate future decisions. This is what has happened to me for Christmas, like the meme I share with you today.

The importance of this day has made me realize that this time of year isn’t about presents and giving out really fancy gifts. It’s not about stressing on how much money is enough or isn’t. It’s about spending time with those you love and making the most out of such a joyous occasion. So, if you don’t get to purchase something in form of an object to someone, don’t stress and know Christmas is far greater than any object you can purchase at a store.

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Image result for christmas funny meme

Happy Monday!

A-

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